Not anymore. Not for quite a while, now. And not really having anyone to blame, I'm blaming me.
My ability to sleep at night has all but disappeared over the last few years. These days, I'm rarely asleep before 5 or 6AM. I try to sleep– I lay down at a (fairly) reasonable time each night. But when I finally fall asleep, I sleep so soundly as to miss my alarms (that's plural, yes, there are three of them total) and wake up at a fairly-natural eight hours or so after I've fallen asleep. More like seven, actually, since here lately I fall asleep somewhere between 5 and 6, then wake up between 12:30 and 1:00 in the afternoon. Of course, at that point I've actually been in bed for nearly 12 hours, when you include the time spent staring at the ceiling.
And because of this, I have practically no spare time for anything, anymore. My personal open-source software projects are languishing, with features waiting to be added and bugs waiting to be fixed. I haven't finished a model in over a year. I haven't been able to get into a relationship at all. Any time I've managed to connect with someone on any level, I end up going days or even weeks without trying to contact them, because not only am I lacking in sleep, but my short-term memory is wrecked as a side-effect of it all. But the worst part is, I get in to work so late that it has finally started to affect my performance. And what's worse, it's not just my performance that is affected.
In plain terms, I'm in danger of losing my job. During a one-on-one today, my (recently-appointed) manager finally told me in plain terms that I needed to start getting in by noon, consistently, or it's my ass. Of course, the real problem for me here is that he's 100% right and reasonable. I can't claim any kind of unfair treatment. I have no identifiable medical condition causing this, and whatever psychological component there may be, it's not his job to accomodate me beyond a level that is reasonable and fair to the rest of the company. It's not that I'm not working an honest week's hours, it's that I'm not there when people need me to answer their questions or attend their meetings. I may be fretting, but I have only myself to blame here. The added stress sure isn't going to help me sleep any better at night, but he's already extended me more slack than just about anyone could ask for.
Thing is, I've never really been a morning person, but it's only been the last 3 years or so that it's gotten this bad. And I'm plum out of ideas. But I better think of something.
]]>Not anymore. Not for quite a while, now. And not really having anyone to blame, I'm blaming me.
My ability to sleep at night has all but disappeared over the last few years. These days, I'm rarely asleep before 5 or 6AM. I try to sleep– I lay down at a (fairly) reasonable time each night. But when I finally fall asleep, I sleep so soundly as to miss my alarms (that's plural, yes, there are three of them total) and wake up at a fairly-natural eight hours or so after I've fallen asleep. More like seven, actually, since here lately I fall asleep somewhere between 5 and 6, then wake up between 12:30 and 1:00 in the afternoon. Of course, at that point I've actually been in bed for nearly 12 hours, when you include the time spent staring at the ceiling.
And because of this, I have practically no spare time for anything, anymore. My personal open-source software projects are languishing, with features waiting to be added and bugs waiting to be fixed. I haven't finished a model in over a year. I haven't been able to get into a relationship at all. Any time I've managed to connect with someone on any level, I end up going days or even weeks without trying to contact them, because not only am I lacking in sleep, but my short-term memory is wrecked as a side-effect of it all. But the worst part is, I get in to work so late that it has finally started to affect my performance. And what's worse, it's not just my performance that is affected.
In plain terms, I'm in danger of losing my job. During a one-on-one today, my (recently-appointed) manager finally told me in plain terms that I needed to start getting in by noon, consistently, or it's my ass. Of course, the real problem for me here is that he's 100% right and reasonable. I can't claim any kind of unfair treatment. I have no identifiable medical condition causing this, and whatever psychological component there may be, it's not his job to accomodate me beyond a level that is reasonable and fair to the rest of the company. It's not that I'm not working an honest week's hours, it's that I'm not there when people need me to answer their questions or attend their meetings. I may be fretting, but I have only myself to blame here. The added stress sure isn't going to help me sleep any better at night, but he's already extended me more slack than just about anyone could ask for.
Thing is, I've never really been a morning person, but it's only been the last 3 years or so that it's gotten this bad. And I'm plum out of ideas. But I better think of something.
]]>